Herbal Supplements For A Healthier Life

Botanical & Identity

Botanical Name

Achillea millefolium

Common Names

Yarrow, Milfoil, Soldier’s Woundwort

Plant Family

Asteraceae

Part Used

Aerial parts (leaves, stems, flowers)

Taste Profile

Bitter, slightly pungent

Energetics

Cooling, drying, astringent

Summary & Classification

Short Summary

Yarrow is a versatile medicinal herb traditionally used to stop bleeding, reduce fevers, and balance the menstrual cycle. It is known for its wound-healing, anti-inflammatory, and astringent properties

Herb Actions

antimicrobial, anti-inflammatory, tonic, astringent, diaphoretic

Herbal Category

digestive astringent

Medicine System

western, traditional european medicine, native american medicin

Active Ingredients

Flavonoids, volatile oils (including azulene), alkaloids, tannins, salicylic acid
.

Chemistry & Effectiveness

Active Ingredients

Mechanism of Action

Flavonoids and volatile oils reduce inflammation and spasms; tannins provide astringency; azulene offers anti-inflammatory and antimicrobial effects; alkaloids help coagulation.

Modern Applications

Used for wounds, bleeding, fever, heavy menstrual bleeding, digestive upset, and as a gentle immune modulator.

Traditional Uses & Preparation

Traditional Uses

Historically used by soldiers to stop bleeding in battle. Also used for menstrual regulation, fever breaking, and gastrointestinal complaints.

Preparation & Usage

Tea, tincture, salve, poultice, compress; used internally and externally.

Recommended Dosage

Tea: 1–2 tsp dried herb per cup, up to 3x/day. Tincture: 2–4 mL, 2–3x/day.

Safety & Warnings

Contraindications

Caution in those allergic to Asteraceae family. Avoid long-term internal use without breaks.

Drug Interactions

May interact with anticoagulants or sedatives.

Pregnancy & Lactation

not recommended

Side Effects

Rarely causes skin rash or allergic reaction. Bitter compounds may cause nausea in sensitive individuals.

Scientific & Source Info

Scientific References

– Hoffmann, D. (2003). Medical Herbalism – Mills, S., & Bone, K. (2013). Principles and Practice of Phytotherapy

Sourcing Notes

Grown in temperate climates; wild-harvested or cultivated. Harvested at full bloom for best potency.

Product Linkage

Used In Products

Lymph capsules

Lymph 120’s

R440.00