Exerts antimicrobial action via essential oils; modulates sweat and hormonal output; soothes mucosal membranes; supports cholinergic activity in the brain.
Used for menopause symptoms (hot flashes), sore throat, excessive perspiration, memory support, and mild cognitive decline.
Used as a cleansing and purifying herb, a memory enhancer, and a remedy for sore throats, fevers, and menstrual irregularities.
| Infusion (tea), tincture, essential oil (aromatic or topical), gargle, or culinary herb. |
Avoid in high doses or prolonged use due to thujone content (neurotoxic in excess).
May interfere with seizure medications or hormone therapies.
