Herbal Supplements For A Healthier Life

Botanical & Identity

Botanical Name

Trifolium pratense

Common Names

Red Clover, Cow Clover, Wild Clover

Plant Family

Fabaceae (Legume family)

Part Used

Flowering tops

Taste Profile

Sweet, slightly salty

Energetics

Cooling, drying
Red Clover

Summary & Classification

Short Summary

Red Clover is a nutritive and cleansing herb known for its phytoestrogen content. It supports lymphatic drainage, hormone balance, and skin health. Widely used in Red Clover is a nutritive and cleansing herb known for its phytoestrogen content. It supports lymphatic drainage, hormone balance, and skin health. Widely used in detox blends and for managing menopausal symptoms. blends and for managing menopausal symptoms.

Herb Actions

phytoestrogenic, expectorant, alterative, lymphatic tonic, antispasmodic

Herbal Category

lymphatic support, detox support,, skin & lymphatic cleanser, hormonal support

Medicine System

western, traditional european medicine

Active Ingredients

Isoflavones (genistein, daidzein, biochanin A),
,
coumarins,
,
flavonoids,
,
salicylic acid,
,
minerals
.

Chemistry & Effectiveness

Active Ingredients

Mechanism of Action

Isoflavones act as weak estrogen mimics, helping to modulate hormone levels; flavonoids and coumarins support circulation and lymphatic function; salicylic acid has mild anti-inflammatory effects.

Modern Applications

Used for menopausal symptoms (hot flashes, night sweats), hormone balancing, lymphatic stagnation, and detox skin issues like acne or eczema.

Traditional Uses & Preparation

Traditional Uses

Historically used as a blood purifier, for chronic skin conditions, as a women’s tonic, and in cough syrups for bronchial complaints.

Preparation & Usage

Infusion, tincture, or powdered form in capsules.

Recommended Dosage

Tea: 2–6 g dried flower tops/day. Tincture: 2–5 ml up to 3x/day. Capsules: 500–1000 mg up to 2x/day.

Safety & Warnings

Contraindications

Avoid high doses in estrogen-sensitive conditions (e.g., breast cancer) unless supervised. May delay clotting — use caution with blood thinners.

Drug Interactions

May enhance effects of anticoagulants or hormone therapy.

Pregnancy & Lactation

not recommended

Side Effects

Rare: mild nausea, rash, or hormonal fluctuations.

Scientific & Source Info

Scientific References

Lissin, L.W. et al. (2004). Phytoestrogens and cardiovascular health. – Atkinson, C. et al. (2004). Red clover isoflavones and menopausal symptoms: a randomized trial.

Sourcing Notes

Flower tops should be harvested in full bloom and carefully dried to preserve isoflavone content.

Product Linkage

Used In Products

Menopause capsules

Menopause 120’s

R440.00