Herbal Supplements For A Healthier Life

Botanical & Identity

Botanical Name

Ptychopetalum olacoides

Common Names

Muira Puama, Potency Wood, "Viagra of the Amazon"

Plant Family

Olacaceae

Part Used

Bark and root

Taste Profile

Bitter, astringent, earthy

Energetics

Warming, stimulating, strengthening
Muira Puma

Summary & Classification

Short Summary

Muira Puama is a potent adaptogen and sexual tonic traditionally used to enhance libido, improve sexual performance, and strengthen nervous system resilience. It also boosts mood, cognitive function, and physical endurance under stress.

Herb Actions

cognitive enhancer, adaptogen, nervous system support, circulatory stimulant, aphrodisiac

Herbal Category

cognitive support, fertility & vitality

Medicine System

functional herbalism, amazonian medicine

Active Ingredients

Alkaloids
,
Sterols
,
Aoumarins
,
Fatty Acids (especially behenic acid)
,
Triterpenes
,
Volatile Oils
.

Chemistry & Effectiveness

Active Ingredients

Mechanism of Action

Muira Puama enhances nitric oxide production for improved circulation to reproductive organs, modulates stress response through the HPA axis, and exhibits mild MAO inhibitory effects that elevate mood and cognition.

Modern Applications

Used for erectile dysfunction, low libido, sexual fatigue, cognitive decline, chronic fatigue syndrome, mild depression, and recovery from burnout.

Traditional Uses & Preparation

Traditional Uses

Indigenous Amazonian tribes used Muira Puama for vitality, sexual potency, and nervous system strength. It was also brewed as a stimulating tea for physical stamina and mental clarity.

Preparation & Usage

Commonly prepared as a tincture, decoction of bark and root, or capsules containing powdered bark extract.

Recommended Dosage

Tincture: 2–4 ml, 2–3x daily. Decoction: simmer 1–2 tsp bark in 250 ml water for 15–20 minutes. Capsules: 400–800 mg 1–2x daily.

Safety & Warnings

Contraindications

Avoid in severe hypertension or cardiovascular instability without supervision.

Drug Interactions

May potentiate effects of stimulants or antidepressants. Monitor carefully if combined.

Pregnancy & Lactation

not recommended

Side Effects

Rare: overstimulation, insomnia, headache if overdosed. Start with moderate doses.

Scientific & Source Info

Scientific References

– Waynberg, J. (1990). Effects of Muira Puama extract on sexual desire in patients with sexual asthenia. – Uchendu, C.N. et al. (2000). Pharmacological effects of Muira Puama on the central nervous system and sexual function.

Sourcing Notes

Sustainably wildcrafted Muira Puama bark and roots from the Amazon are preferred. Avoid overharvested sources; certified suppliers ensure potency and ecological responsibility.

Product Linkage

Used In Products

Testosterone capsules

Testosterone Support 120’s

R440.00