Herbal Supplements For A Healthier Life

Botanical & Identity

Botanical Name

Polygonum aviculare

Common Names

Knotgrass, Knotweed, Birdweed, Common Knotgrass

Plant Family

Polygonaceae

Part Used

Aerial parts (leaves and stems, dried)

Taste Profile

Astringent, mildly bitter

Energetics

Cooling, drying, tonifying
Knotgrass

Summary & Classification

Short Summary

Knotgrass is a traditional European herb known for its astringent, anti-inflammatory, and mineral-rich properties. It supports urinary tract health, helps tighten and tone mucous membranes, and may aid in reducing bleeding, diarrhoea, and inflammation in the gut or urinary tract.

Herb Actions

antimicrobial, diuretic, demulcent, vulnerary

Herbal Category

urinary support, digestive astringent, tissue tonics

Medicine System

western, european folk medicine

Active Ingredients

Flavonoids (avicularin, quercetin)
,
Tannins
,
Silica
,
Mucilage
,
Phenolic Acids
.

Chemistry & Effectiveness

Active Ingredients

Mechanism of Action

Tannins and flavonoids act as astringents, reducing inflammation and tightening tissues. Silica supports connective tissue and mucosal healing. Flavonoids contribute antioxidant and mild diuretic effects.

Modern Applications

Used for mild diarrhoea, haemorrhoids, urinary tract irritation, bedwetting, haematuria, and convalescence from GI tract inflammation. Sometimes included in formulations for respiratory congestion due to mucosal tightening.

Traditional Uses & Preparation

Traditional Uses

Used in traditional European medicine for treating diarrhoea, wounds, bleeding, and kidney gravel. Also fed to birds and livestock as a mineral-rich tonic.

Preparation & Usage

Typically prepared as tea or tincture. Can also be used in poultices for skin wounds and inflammation.

Recommended Dosage

Tea: 1–2 tsp dried herb per cup, steeped 10–15 min, 2–3x/day; Tincture: 2–4 ml, 2–3x/day.

Safety & Warnings

Contraindications

Not for use in severe constipation or dry conditions due to its astringency. Avoid if iron absorption is a concern.

Drug Interactions

May interfere with iron or mineral absorption; separate by 2 hours.

Pregnancy & Lactation

use only under professional supervision.

Side Effects

Rare: excessive drying of mucous membranes in sensitive individuals.

Scientific & Source Info

Scientific References

– Hoffmann, D. (2003). Medical Herbalism: The Science and Practice of Herbal Medicine. – Weiss, R.F. (2001). Herbal Medicine.

Sourcing Notes

Harvest aerial parts before flowering. Use organically grown or wildcrafted herb from clean soils due to its mineral-accumulating properties.

Product Linkage

Used In Products

Lymes Disease capsules

Lymes-D (Lymes Disease) 120’s

R440.00