Herbal Supplements For A Healthier Life

Botanical & Identity

Botanical Name

Nigella sativa

Common Names

Black Cumin, Black Seed, Kalonji, Black Caraway

Plant Family

Ranunculaceae

Part Used

Seeds

Taste Profile

Pungent, bitter, warm, slightly peppery

Energetics

Warming, stimulating, drying
Cumin Black

Summary & Classification

Short Summary

Black Cumin (Nigella sativa) is a powerful immune-enhancing and anti-inflammatory herb traditionally revered in Middle Eastern and Islamic medicine. Its seeds and oil are used to support immune function, digestion, liver health, and respiratory wellness.

Herb Actions

antimicrobial, immunomodulator, anti-inflammatory, antioxidant, carminative

Herbal Category

immune support, respiratory & digestive health

Medicine System

ayurveda, unani, middle eastern, islamic tibb

Active Ingredients

Thymoquinone,
,
Thymohydroquinone
,
Nigellone
,
Alpha-hederin
,
Fixed Oils (omega-6, omega-9)
,
Flavonoids
.

Chemistry & Effectiveness

Active Ingredients

Mechanism of Action

Thymoquinone modulates immune function, reduces inflammation by downregulating COX and LOX pathways, and scavenges free radicals. The seed oil supports liver detox, inhibits histamine reactions, and improves insulin sensitivity.

Modern Applications

Used in autoimmune support, allergies, asthma, eczema, metabolic syndrome, gut inflammation, and as a daily immune tonic.

Traditional Uses & Preparation

Traditional Uses

Praised in Islamic tradition as “a remedy for everything but death.” Used for respiratory conditions, stomach upset, skin issues, infections, and to enhance vitality. Common in prophetic and Unani medicine

Preparation & Usage

Used as seed powder, capsule, or cold-pressed oil. Often taken daily for preventive support or therapeutically in higher doses.

Recommended Dosage

Oil: 500–1,000 mg/day; Seeds: 1–3 g/day; Tincture: 1–2 ml, 2x/day. Gradual increase advised for sensitive individuals.

Safety & Warnings

Contraindications

Avoid high doses in pregnancy (uterine stimulant in large amounts). Use cautiously in transplant or immunosuppressive conditions.

Drug Interactions

May enhance effects of antidiabetics, antihypertensives, and anticoagulants. Monitor when combining.

Pregnancy & Lactation

safe

Side Effects

Rare: GI upset, allergic skin reactions, or hypotension in sensitive individuals.

Scientific & Source Info

Scientific References

– Ahmad, A. et al. (2013). A review on therapeutic potential of Nigella sativa: A miracle herb. – Gholamnezhad, Z. et al. (2016). Immunomodulatory and anti-inflammatory effects of thymoquinone.

Sourcing Notes

Cold-pressed organic black seed oil retains the highest thymoquinone content. Whole seeds should be freshly ground before use to preserve volatile oils.

Product Linkage

Used In Products

Thyroid (Underactive) tincture

Thyroid (Underactive) Tincture

Price range: R209.00 through R212.43
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