Apigenin binds to benzodiazepine receptors, inducing calmness. Chamazulene and bisabolol reduce inflammation and spasm in smooth muscle tissues, especially in the gut. Volatile oils contribute to carminative and antispasmodic effects.
Used for anxiety, insomnia, indigestion, infant colic, gastritis, IBS, menstrual cramps, mild skin irritation, and teething pain in children.
Widely used across Europe and the Middle East for calming children, easing menstrual and digestive pain, and aiding sleep. Applied topically for eczema, wounds, and eye infections.
Commonly used as tea, tincture, compress, or steam inhalation.
Avoid in individuals allergic to Asteraceae family plants.
May enhance the effects of sedatives and anticoagulants. Use caution when combined with blood thinners.
