Curcumin downregulates inflammatory cytokines (e.g. TNF-α, IL-6), modulates NF-kB pathway, and scavenges free radicals. Supports liver enzyme activity and bile flow.
Commonly used in protocols for arthritis, autoimmune conditions, liver detox, digestive health, and systemic inflammation. Often paired with black pepper (piperine) for enhanced absorption.
Used in Ayurvedic and Chinese medicine for inflammation, wound healing, skin conditions, and digestive support.
Used as powdered spice, decoction, tincture, capsule, or golden milk blend.
Avoid high doses in cases of gallstones or bile duct obstruction.
May interact with blood thinners (e.g., warfarin), diabetes medications, and antacids.
