Herbal Supplements For A Healthier Life

Botanical & Identity

Botanical Name

Quercetin-3-rutinoside

Common Names

Rutin, Vitamin P, Sophorin

Plant Family

Various (commonly derived from buckwheat – Fagopyrum esculentum)

Part Used

Flowers, leaves, fruit peel (commonly extracted from buckwheat, citrus peels, and Japanese pagoda tree)

Taste Profile

Slightly bitter

Energetics

Cooling, drying
Rutin

Summary & Classification

Short Summary

Rutin is a flavonoid compound with potent antioxidant, anti-inflammatory, and vascular-protective properties. It strengthens capillaries, improves circulation, and supports cardiovascular and immune function.

Herb Actions

anti-inflammatory, antioxidant, capillary strengthener

Herbal Category

vascular support

Medicine System

western, integrative medicine

Active Ingredients

Rutin (quercetin glycoside), flavonoids
.

Chemistry & Effectiveness

Active Ingredients

Mechanism of Action

Enhances capillary strength and permeability, scavenges free radicals, modulates inflammation, inhibits platelet aggregation, and supports vitamin C absorption.

Modern Applications

Used for varicose veins, hemorrhoids, bruising, chronic venous insufficiency, allergic conditions, and oxidative stress disorders.

Traditional Uses & Preparation

Traditional Uses

Traditionally used in herbal tonics for vein health and to reduce excessive bruising or bleeding.

Preparation & Usage

Commonly used as a standardized extract in capsules or combined with vitamin C.

Recommended Dosage

250–500 mg/day; divided doses often preferred for best absorption.

Safety & Warnings

Contraindications

None known at typical doses. Use caution in people with bleeding disorders.

Drug Interactions

May enhance effects of blood thinners or antiplatelet medications.

Pregnancy & Lactation

safe

Side Effects

Very rare — may include mild headache or digestive discomfort.

Scientific & Source Info

Scientific References

– Janbaz, K.H. et al. (2012). Protective effect of rutin on oxidative stress and vascular dysfunction. – Guardamagna, O. et al. (2011). Rutin’s role in vascular inflammation modulation.

Sourcing Notes

Commonly sourced from buckwheat, citrus peels, and Sophora japonica flowers.

Product Linkage

Used In Products

Vit C capsules

Vit C Capsule Buffered 120’s

R440.00