Herbal Supplements For A Healthier Life

Botanical & Identity

Botanical Name

Olea europaea

Common Names

Olive Leaf, European Olive

Plant Family

Oleaceae

Part Used

Leaf (dried or fresh), occasionally the extract

Taste Profile

Bitter, slightly astringent

Energetics

Cooling, drying, detoxifying
Olive Leaf

Summary & Classification

Short Summary

Olive leaf is a potent antimicrobial, antiviral, and cardiovascular herb that supports immune defense, lowers blood pressure, balances blood sugar, and helps eliminate chronic infections such as Epstein-Barr, candida, and herpes viruses.

Herb Actions

antioxidant, antiviral, antibacterial, antifungal, hypotensive

Herbal Category

immune support, metabolic support, cardiovascular support

Medicine System

Active Ingredients

Oleuropein
,
hydroxytyrosol
,
verbascoside
,
flavonoids
,
elenolic acid
.

Chemistry & Effectiveness

Active Ingredients

Mechanism of Action

Oleuropein disrupts viral and bacterial replication, scavenges free radicals, and reduces inflammation. It also improves endothelial function, regulates blood pressure, and enhances immune surveillance.

Modern Applications

Used for high blood pressure, viral infections (HSV, EBV, influenza), candida overgrowth, chronic fatigue, cardiovascular inflammation, and metabolic syndrome.

Traditional Uses & Preparation

Traditional Uses

Historically used in Mediterranean cultures to treat fevers, infections, wounds, and inflammation. Also brewed as a bitter tea for blood sugar control and immune stimulation.

Preparation & Usage

Commonly taken as capsule, standardised extract, or strong tea infusion. Also available in tincture form.

Recommended Dosage

Extract: 500–1000 mg/day (standardised to 15–20% oleuropein). Tea: 1–2 tsp per cup, steeped 10–15 mins. Tincture: 2–5 ml up to 3x/day.

Safety & Warnings

Contraindications

May lower blood pressure and blood sugar — monitor if using antihypertensives or antidiabetics.

Drug Interactions

Can potentiate effects of insulin, metformin, and antihypertensive medications.

Pregnancy & Lactation

use only under professional supervision.

Side Effects

Possible Herxheimer reaction (die-off symptoms) in cases of chronic infection. Start slowly if immune burden is high.

Scientific & Source Info

Scientific References

– Omar, S.H. (2010). Oleuropein in olive and its pharmacological effects. – Sudjana, A.N. et al. (2009). Antimicrobial activity of commercial Olea europaea leaf extracts.

Sourcing Notes

Use organic olive leaf harvested before flowering for maximum oleuropein content. Standardised extracts preferred for consistent dosing.

Product Linkage

Used In Products

Immune Caps 120’s

R440.00