Saponins modulate hormonal pathways and cholesterol metabolism. Mucilage soothes mucous membranes, while fibre content slows glucose absorption. Alkaloids stimulate insulin release and improve glucose tolerance.
Used for type 2 diabetes, insulin resistance, low testosterone, poor milk supply, digestive inflammation, high cholesterol, and libido enhancement.
Used in Ayurveda to strengthen digestion, balance blood sugar, promote lactation, and rebuild strength postpartum. In Middle Eastern medicine, used as a tonic and libido enhancer
Commonly taken as powder, capsules, decoction, or sprouted. Used externally as poultices for inflammation.
Avoid in pregnancy due to potential uterine-stimulating effects; safe in lactation. Use cautiously with low blood sugar.
May enhance effects of hypoglycaemic and anticoagulant medications. Monitor blood sugar if diabetic.
