Inhibits 5-lipoxygenase (5-LOX) enzyme, reducing leukotriene production — key in inflammatory and allergic responses. Also stabilises immune overactivity and helps protect cartilage from degradation.
Used for osteoarthritis, rheumatoid arthritis, inflammatory bowel disease (IBD), asthma, psoriasis, and chronic inflammatory pain syndromes. Often combined with turmeric or MSM in joint formulas.
Used in Ayurvedic medicine for joint pain, respiratory issues, and wound healing. Burned as incense for spiritual purification.
Supplied in capsules or tablets (standardised to ≥65% boswellic acids). Also used in tinctures and external creams.
Use with caution in those with autoimmune diseases unless under supervision.
May enhance effects of NSAIDs or immune-modulating drugs. Use caution with anticoagulants.
