Herbal Supplements For A Healthier Life

Botanical & Identity

Botanical Name

N/A

Common Names

Shilajit, Mumiyo, Mineral Pitch

Plant Family

N/A

Part Used

Resin exudate from mountain rocks

Taste Profile

Bitter, pungent

Energetics

Warming, rejuvenating
Sjilajit

Summary & Classification

Short Summary

Shilajit is a powerful adaptogenic substance formed from decomposed plant matter in mountain regions, particularly the Himalayas. It is revered in Ayurvedic medicine for its rejuvenating, anti-aging, and energy-boosting properties.

Herb Actions

mineral, adaptogen, rejuvenative, aphrodisiac

Herbal Category

rasayana herb

Medicine System

ayurveda, tibetan medicine, unani

Active Ingredients

Fulvic acid, humic acid, dibenzo-α-pyrones, trace minerals
.

Chemistry & Effectiveness

Active Ingredients

Mechanism of Action

Enhances mitochondrial energy production, improves nutrient absorption, and modulates stress response. Fulvic acid improves cellular detox and mineral transport.

Modern Applications

Used for increasing vitality, testosterone, memory, and endurance. Studied for anti-inflammatory, antioxidant, and cognitive benefits.

Traditional Uses & Preparation

Traditional Uses

Used for centuries as a Rasayana tonic to increase longevity, treat infertility, urinary tract issues, and improve stamina and strength.

Preparation & Usage

Typically taken as a purified resin or powder, dissolved in warm water or milk.

Recommended Dosage

300–500 mg daily of purified extract; resin doses vary (pea-sized portion).

Safety & Warnings

Contraindications

Avoid unpurified or raw shilajit due to heavy metal content.

Drug Interactions

May amplify effects of diabetes medications or testosterone therapies.

Pregnancy & Lactation

use only under professional supervision.

Side Effects

Rarely causes dizziness or allergic reactions in sensitive individuals.

Scientific & Source Info

Scientific References

– Carrasco-Gallardo, C. et al. (2012). Shilajit: A Natural Phytocomplex with Potential Procognitive Activity. – Ghosal, S. et al. (1991). Shilajit: Chemical composition and antioxidant activity.

Sourcing Notes

Harvested from high-altitude rocks in the Himalayas, Altai, and Caucasus ranges. Must be lab-purified to remove heavy metals.

Product Linkage

Used In Products

Adrenal capsules

Adrenal 120’s

R440.00