Delivers dense nutrition and chlorophyll that supports tissue oxygenation, cellular regeneration, and gentle detoxification. Phytoestrogens may help balance hormones in peri- and postmenopausal women.
Used as a nutritive tonic for fatigue, anaemia, hormonal fluctuations, bone and joint health, and detox protocols. Popular as a green supplement in powders and capsules, or as sprouts in whole food diets.
Used traditionally as a blood and liver cleanser, vitality tonic, and digestive aid. Commonly fed to livestock for its strengthening effects. In folk medicine, often recommended for arthritis, poor appetite, and menstrual regulation.
Infusion of dried aerial parts, powdered in capsules, added to smoothies, or used fresh in sprout form.
Avoid large doses in autoimmune conditions such as lupus (due to L-canavanine). Use with caution in hormone-sensitive conditions.
May interfere with anticoagulants (vitamin K). Monitor if using hormonal therapy or immunosuppressants.
